Trainers

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Lauren Leonard


Specializations
Strength & Resistance Training
Prenatal/Postpartum Training
Corrective and post-injury

Lauren is a former competitive swimmer who has found that ropes resistance training mimics moving against water. She brings a determined, but encouraging energy to all her clients and classes.

Katie Headshot

Katie Siano


Specializations
Strength & Resistance Training
Prenatal/Postpartum Training
HIIT 

Aksel’s grandfather introduced weightlifting to him at an early age, so it’s no surprise that he went on to compete nationally. He approaches his own training with patience and resolve and brings that same attitude to his clients.

Kate Hutson


Specializations
Weightliftting
Sports Conditioning
Crossfit

Maiv is addicted to fruits, vegetables, and marathons. During individual sessions, she also trains alongside you, so you never feel like you’re working out alone.

Antoni Ronquillo


Specializations
Functional Training
Weightlifting
Sports specific training

With a background in gymnastics, Joel has a passion for applying his experience to helping you develop lean muscle and healthy joints.