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CLASSES

STRENGTH

Monday - Friday

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

FHITCON

Tues., Thursday, & Saturday

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

EXPRESS

Monday - Saturday

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

FITFABKIDS

Coming Soon - Fall 2018!

 

FitFabFam: F3 

Tuesday & Saturday

Make it a family affair with our F3 strength classes.  Become stronger together, increase your energy for your family, and have a great time enjoying a little friendly competition with your significant other.

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