FitFabMoms is:

  • Personal training in a group setting

> customized training built for you in a fun group setting

  • Weekly programs that target each individual FFM and their goals.

> Strengthen core, build lean muscle, reduce body fat, increase cardio endurance and experienced prenatal/postpartum training.

  • A non-intimidating environment with like-minded women.

> Supportive and motivating setting where you can relax and get a good workout in!

 

 
 

Areas of Expertise


FitFabMom Classes

Personal training in a small group setting with exercises tailored to clients' specific needs and abilities. Workouts are programmed week to week to compliment each clients progression.

 

 

Nutritional Advising & Meal Plans

You will learn how to understand food and how it fuels your body through a customized meal plan that works for you. We can help you lead a life of food freedom with successful, easy habits.